From a village in Pogoni to a boutique counter in Kifisia, a family has spent a century re
The Table

Mpoumpas, and a Hundred Years of Epirus Meat

Mpoumpas Kreata Ipeirou

From a village in Pogoni to a boutique counter in Kifisia, a family has spent a century refusing to be a middleman. They raise the animals, age the beef, and put their own name over the door.

The counter in Kifisia takes meat seriously: dark, deeply aged beef under glass, the colour of old wood, sitting where an ordinary butcher would keep something brighter and cheaper. It is the end of a long line. The beginning is six hundred kilometres north, in Pogoni, the high border country of Epirus, where in 1925 the Mpoumpas family first kept animals on the mountain. A hundred years later the same family is still at it, three generations on, and the distance between those two points is the whole story.

What sets Mpoumpas apart is how little of that line it lets out of its own hands. The family still farms, with around three and a half thousand sheep and goats on its own Epirus units and an award winning dairy beside them. The cattle run to the Greek shorthorn breed and free range veal, the lamb and kid come down from the same country, and the result is a butcher that does not so much buy meat as raise it. In a trade built on anonymous supply chains, that is close to heresy.

The Athens chapter is more recent. Georgios Mpoumpas began supplying the city in 1997, opened the first counter in Melissia in 2004, and at the end of 2022 added the Kifisia shop, a boutique built at real expense. The range has grown with it. The Greek breeds sit next to selective imports, Black Angus among them, and the beef is dry aged hard, in forty five, sixty eight and ninety day rooms, the kind of patience that concentrates flavour and forgives nothing.

A butcher who can name the mountain his lamb grazed is selling something the supermarket cannot price.

Epirus is the part the marketing tends to bury and the meat makes obvious. The high pastures of Pogoni, the thin grass, the cold water, the real distance an animal walks, are why the meat tastes the way it does, and why a family would stake a hundred year reputation on them rather than on a clever brand. The centenary, marked in 2025, read less as a birthday than as a receipt.

It would be easy to file Mpoumpas as an expensive butcher for a wealthy suburb, and the prices are not shy. The truer reading is that it is one of the few places in Athens where the chain is short enough to see all the way down, from the counter in Kifisia to a flock on an Epirus ridge, with one family answering for every link. That is the detail VANE keeps coming back to: the things worth your money are usually the ones where someone refused to take the shortcut.

From Pogoni in Epirus to today, our journey has rested on two values: uncompromising quality and an honest respect for the customer.

Georgios Mpoumpas, third-generation owner
The Mpoumpas boutique butcher counter in Kifisia
Marbled ribeye steaks laid out on a wooden board
Rolled roasts tied with rosemary, ready for the oven
Marinated skewers in trays at the counter, ready for the grill
Inside Mpoumpas: the Kifisia boutique counter, the marbled cuts on the board, the roasts trussed with rosemary, and the skewers ready for the grill. The hero is the dry aging cabinet, beef held at just under one degree for up to ninety days.
Photos: Mpoumpas Kreata Ipeirou.
The Table is a VANE Bearings column. We choose the way we choose hotels. First-hand, on our own terms, with no placement bought. Photo: Mpoumpas Kreata Ipeirou.
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